Activitiesevents-do-workshop
Tue 15 Sep 10:00–23:59 Bibliotheek Scheveningen
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Practical breathing exercises for stress relief
The mental healthcare organisation Indigo leads a free two-hour session combining breathing mechanics with relaxation exercises. The practical workshop teaches techniques you can use at home to manage stress and anxiety. An opportunity to learn grounded, evidence-based approaches to wellbeing.
- WhenTuesday 15 September 2026, 10:00–23:59
- WhereBibliotheek Scheveningen, Scheveningseweg 333, Den Haag
- CategoryActivities